3×5 Clean Deadlift
3×4 Clean Pull
Build the strength and positions off the floor
Put the pieces together at the end for the full cleans!
What’s your favorite road trip you’ve been on?
Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for sign-up and details.Saturday Sept 18th – TILT Fall Getaway @ Mount Abram – Click HERE for sign-ups and all details.