Coach Jack!
“Geranium”
For Time w/Partner
400 double unders
200 wall balls @ 20/14#
100 DB snatch @ 50/35#
WOD Guidance:
A fun partner workout for hump day – find a homie and get after this one! Split reps as desired but you must finish one movement to move on to the next. Choose a wall ball loading that will allow you to consistently repeat sets of 10-15, and a DB loading that will allow the same.