THE Paul Duddy!

“Freestyle Diane”
45 reps of each:
Partition however you like
Deadlifts @ 225/155
Handstand Push-ups

QOD:
Who’s got the most iconic acting performance?

Box Brief
Mobility/Flexibility Assessment Workshop w/ Coach James
Sunday, April 3 @ 9:00-10:00am in Southborough
Click HERE for all details
Sign-up at the front desk!

Diane’s Dana Farber Marathon Challenge
Bike-A-Thon event at TILT V, 3/18 @4:30pm
See the flyer at the front desk for details!