When you won the warm-up 😉

“The Butter Battle Book”
For Time
Power Cleans @ 155/105

WOD Guidance:
A fun burner today, and a devastating combo of movements. Today, your goal is to cycle the barbell – sets don’t have to be unbroken, but you should be able to string multiple reps together today. If your barbell load requires singles, we’re a bit too heavy for today. 

Box Brief:
4th Annual Affiliate Cup has begun! Click HERE for all details.