These hands are made for walking
“Incredible Hulk”
AMRAP 15
2 Rope Climbs
4 Shoulder to Overhead @ 115/80
8 Burpees
-Rest 5 min-
10 min Clock:
Heavy set of 5 Strict Press
Box Brief
January Gymnastics Classes – Sundays in January @ 10am-11am @ TILT Sudbury