GYM IS CLOSED
WE WILL OPEN SATURDAY 12/26 FOR OPEN GYM 9-12
5 rounds of
:50 On :10 Off
:40 On :20 Off
:30 On :30 Off
:20 On :40 Off
:10 On :50 Off
Row, Bike, Ski or Burpees
C2 Party for some SPRINTervals!
Question of the Day
What is the correct way to eat a candy cane?
TILT January Nutrition Challenge is coming!
Click HERE for info and to sign up! It’s FREE!