Inpakala!

GYM IS CLOSED
WE WILL OPEN SATURDAY 12/26 FOR OPEN GYM 9-12

Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo

Wolverine
5 rounds of
:50 On :10 Off
:40 On :20 Off
:30 On :30 Off
:20 On :40 Off
:10 On :50 Off

Row, Bike, Ski or Burpees

WOD Guidance
C2 Party for some SPRINTervals!

Question of the Day
What is the correct way to eat a candy cane?

Box Brief
TILT January Nutrition Challenge is coming!
Click HERE for info and to sign up! It’s FREE!