“Santa Claus is Coming to Town”
AMRAP 20
10 Burpees
10 KBS @ 53/35
10 Box Jumps @ 24/20
WOD Guidance:
Today we have a long AMRAP that is a classic here at TILT. Each set is relatively low numbers, so we should be able to cycle through rounds relatively quickly! Choose a KB load and box height you feel comfortable with, and work on keeping movements smooth and unbroken throughout this one!
Box Brief:
December Holiday Schedule
Saturday December 24th – 8am-10am
Open Gym Sunday December 25th – Gym Closed
Monday December 26th- Gym Closed
Sunday January 1st – Gym Closed