Fun fact this interval is pre-programmed into your machine. If C2 has it in all their machines you know it’s a good one!
Lots of working time, and very little rest time. Be smart and steady early on and try to match your distance every round!
What’s the most trouble you ever got in in high school?
November Holiday Schedule
Thursday 11/25 – 7am and 9am classes only
Friday 11/26 – Gym Closed
Saturday 11/27 – Open Gym 9am-12pm
Bring a friend week is coming! 11/29-12/5 bring in a friend to have them take advantage of a free week trial! There might even be some extra team workouts programmed that week 😉
TILT Holiday Party- Saturday, December 18th @ 6pm-12pm – Click HERE for all details