Rick captured the perfect Double Isabel photo 🙂

“Double Isabel”
60 Power Snatches @ 135/95

QOD:
What is the worst meal you have ever made?

Announcements
TILT’s January Nutrition Challenge has begun!
Click HERE for all details AND join our Facebook Accountability Group!

Virtual Nutrition Challenge Check-In w/ Max – Sundays in January @ 5:00pm
Link: https://zoom.us/j/2740893085Password: 352062
FREE Deadlift Seminar – Saturday, January 15th @ 10:30am-11:30am at TILT Waltham. Click HERE for all details.