Yes Sarah it is Fitness O’Clock!

“Tag Team”
Teams of 2
2 Power Snatch (155/105#)
4 Power Clean (155/105#)
60 Double Unders
*Full Round Then Switch

WOD Guidance:
Moderate weight on the Barbell
Work on small sets or quick singles
Move fast when it is your turn!

What’s one kitchen appliance you can’t live without?

Box Brief
September Events!

Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for sign-up and details.
Saturday Sept 18th – TILT Fall Getaway @ Mount Abram – Click HERE for sign-ups and all details.
If you have any questions about our September events, please contact Brian at