Christine!
“In Too Deep”
AMRAP 12
12 Hand Release Push-ups
12 Left Arm DB Snatch @ 50/35
12 Right Arm DB Snatch @ 50/35
WOD Guidance:
Today we have a classic CrossFit couplet that will present a massive challenge to our shoulders. Hand release push ups should be done smooth, and aim to keep DB snatches unbroken on each side with a break in between as needed.
Box Brief:
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