Jill: Did someone say Wall Balls?

“Cherry Bomb”
400m Run
30 Pushups
20 Wall Balls @ 20/14

WOD Guidance:
Steady pace on the runs
Small consistent sets on the push-ups
1-2 Sets on the wall balls

Who’s the most famous person you’ve met or interacted with?

Box Brief
Labor Day Schedule 

Sunday 9/5- Closed
Monday 9/6- 7am and 9am Classes Only

NEW TILT Apparel is coming!! Click the sign-up link HERE to order.

September Events!
Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for sign-up and details.
Saturday Sept 18th – TILT Fall Getaway @ Mount Abram – Click HERE for sign-ups and all details.
If you have any questions about our September events, please contact Brian at brian@crossfittilt.com.