Paula!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
Team Mini Tosh
6 Rounds
100m Run
200m Run
300m Run
*You Go, I Go Style- Each athlete completes each distance*
Warmup
Hinshaw Warmup
Modifications
Distance, Row/Bike/Ski
Tabata Time
Question of the Day
Is Bear Grylls from Man vs Wild legit or not?
Box Brief
The TILT Marathon is coming! September 12th! Click HERE for more information!
CLICK HERE FOR PRE CLASS COVID QUESTIONNAIRE
AUGUST ACCOUNTABILITY CHALLENGE IS IN FULL SWING! And it’s FREE!
Click HERE for more information about how to join!
FREE Week Trial for both In-Person or Virtual classes for any friends or family looking to start up with TILT!