Burpees on a Tuesday make Lisa smile!
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“Saint Elias”
50 Cals
40 Burpees
30 Cals
20 Burpees
10 Cals
20 Burpees
30 Cals
40 Burpees
50 Cals
WOD Guidance:
Smooth and steady pace today!
Try to not stop moving the entire WOD!
QOD:
Best food from the mall foodcourt?
Box Brief:
June Internal Team Throwdown is coming June 26th!
Sign-Up Sheet will be at the front desk this week!
Click HERE for all the details!