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“Grand Teton”
OT3M x 30
10/7 Cals
Remaining time easy spin

WOD Guidance:
Sprint hard for the 10/7 cals
Find a conversational/easy pace to recover

Should a veggie platter come with hummus or ranch?

Box Brief:
June Internal Team Throwdown is coming June 26th!
Sign-Up Sheet will be at the front desk this week!
Click HERE for all the details!