Hishan!
“Tank Top Tan”
5×3 – Weighted Pull-up
-Then-
10-8-6-4-2
Strict C2B
20-16-12-8-4
Hand Release Push-up
:30 Machine Sprint after Each Round
QOD:
What’s the article of clothing that you bust out when it gets warm out?
Box Brief
**Save the Date**
7th Annual 24 Heroes Fundraiser
When: May 29th – May 30th
Where: TILT Southborough – 12 Southville Road
Click HERE for all details!