Kristen!
Virtual Access: https://zoom.us/j/
Click HERE to access our Vimeo
“Pierce”
3 rounds of
400m Run
12 Deadlifts @ Bodyweight
21 Burpees
QOD:
What is the best color freeze pop?
Box Brief
Weightlifting Seminar with Coach Eddie starting May 16th! Click HERE for all the details and how to sign-up!
24 Heroes Fundraiser is COMING!
Memorial Day Weekend (Sunday 5/30-Monday 5/31) at TILT V and virtually via Zoom
More details HERE
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury