Tosh!

Virtual Access: https://zoom.us/j/2740893085

“Team Tosh”
Teams of 2
3 rounds each of:
200m
400m
600m

WOD Guidance:
Call up your run/row/bike/ski buddy and let’s get after it!

QOD:
Does a cyclops blink or wink?

Box Brief
TILT V TEAM OF 3 TRIATHLON- FRIDAY 4/23
Information and sign up HERE

Tune in this THURSDAY 4/22 at 7:30pm on Zoom
Live Head to Head Coach Throw Downs are back!!
Coach G$ v. Coach Bud

24 Heroes Fundraiser is COMING!
Memorial Day Weekend (Sunday 5/30-Monday 5/31) at TILT V and virtually via Zoom
More details HERE

NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury