Big Bootie Mixes get the people going!
“Raise the Roof”
15:00 Clock:
Build To A Heavy Set Of 3 Push Press
Then…
AMRAP 12
12 Box Jumps Overs @ 24/20″
8 Pull-Ups
12 Double DB/KB Push Press @50’s/35’s
8 Pull-Ups
Box Brief:
24 Heroes Event – Saturday, May 18th – Sunday May 19th – Click HERE for all details
*Pre-order a fundraiser T-shirt or Tank at the front desk! All proceeds will be donated to the event.