Dave getting swole and flexy!
“Spaceflight”
5 rounds of:
35 Double Unders
15 Burpees
QOD:
What industry do you think is doomed to fail?
Box Brief
Mobility/Flexibility Assessment Workshop w/ Coach James
Sunday, April 3 @ 9:00-10:00am in Southborough
Click HERE for all details
Sign-up at the front desk!