TILT V February Member of the Month– Denise C!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
Click HERE for Indoor Class Policies
The Power
15-20-30
Front Squats @ 95/65
Calories Row/Bike/Ski
WOD Guidance
Up Ladder!
Light Barbell for big sets!
Modifications
Option A-
12-15-24
Option B-
9-12-18
Question of the Day
What would your master class be?
Box Brief
Congratulations Denise C., our TILT V February Member of the Month! Click HERE to read a little about her!
Place your TILT 5 Year Anniversary Hoodie HERE!
TILT Affiliate Cup starts March 12th! Click HERE for all the details!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm