TILT V February Member of the Month– Denise C!

Virtual Access: https://zoom.us/j/2740893085
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The Power
Front Squats @ 95/65
Calories Row/Bike/Ski

WOD Guidance
Up Ladder!
Light Barbell for big sets!


Option A-

Option B-

Question of the Day
What would your master class be?

Box Brief
Congratulations Denise C., our TILT V February Member of the Month! Click HERE to read a little about her!
Place your TILT 5 Year Anniversary Hoodie HERE!
TILT Affiliate Cup starts March 12th! Click HERE for all the details!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm