Mike!
“Bigger, Faster, Stronger”
AMRAP 12
2/4/6/8/10….
Power Snatch @ 95/65
200m Run
Immediately Into…
12:00 Clock:
Find A Heavy Double Power Snatch
Box Brief:
-Saturday Team Throwdowns.
Looking for some extra fitness and fun with friends?
Coach Stephen will be hosting team workouts every Saturday at TILT Sudbury from 12pm-2pm.