Michelle!
“Deep End”
4 rounds of:
3 minutes of R/B/S cals
1 minute of Muscle-Ups
QOD:
What’s your favorite body of water to swim in?
Announcements
The 3rd Annual Affiliate Cup is Live! Click HERE for all details
Congratulations to your February Member of the Month Jon Kemp!
Watch the video below to learn more about Jon and see him action!