Fist Bumps with Friends

“Last Christmas”
For Load:
10 x 2 Back Squat


Bring Sally Up

WOD Guidance:
Today we’re getting below parallel. This 10×2 is a lot of sets, so get ready to be checked in for a bit lifting sesh! Bring Sally Up is always a crowd favorite….watch out for those long pauses hidden in there!

Box Brief:
December Holiday Schedule  

Saturday December 24th – 8am-10am 

Open Gym Sunday December 25th – Gym Closed 

Sunday January 1st – Gym Closed