When you hear there are hang clusters in the workout!

“Drowning Pool”
15-12-9-6-3
Hang Squat Clean Thrusters 95/65#
Lateral Burpees

QOD:
What’s the most outdated thing you still enjoy?

Announcements
TILT Holiday Party- Saturday, December 18th @ 6pm-12pm – Click HERE for all details

December Holiday Schedule:
Friday 12/24 – No Evening Classes (12pm class still on!)
Saturday 12/25 – Gym Closed
Sunday 12/26 – Open Gym 9am-12pm

New Years
Friday 12/31 – No Evening Classes (12pm class still on!)
Saturday 1/1 – Gym Closed
Sunday 1/2 – Open Gym 9am-12pm