Talia– TILT V November Member of the Month!

Virtual Access: https://zoom.us/j/2740893085
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Tennessee Ave
50 Double Unders
100 Air Squats
50 Double Unders
80 KBS
50 Double Unders
60 Push-ups
50 Double Unders
40 Pull-ups
50 Double Unders
20 Toes to Bar

WOD Guidance
No Longer than :45  on your rope!
Break up your Push ups and Pull Ups into manageable sets

Question of the Day
Make a new Starbucks holiday drink

Box Brief

 

Congratulations Talia G., our TILT V November Member of the Month! Click HERE to learn a bit more about her!