Talia– TILT V November Member of the Month!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
Tennessee Ave
50 Double Unders
100 Air Squats
50 Double Unders
80 KBS
50 Double Unders
60 Push-ups
50 Double Unders
40 Pull-ups
50 Double Unders
20 Toes to Bar
WOD Guidance
No Longer than :45 on your rope!
Break up your Push ups and Pull Ups into manageable sets
Question of the Day
Make a new Starbucks holiday drink
Box Brief
Congratulations Talia G., our TILT V November Member of the Month! Click HERE to learn a bit more about her!