Please review the pre-class COVID-19 questionnaire: Click HERE
INDOOR CLASSES MOVING FORWARD! Click HERE for all the details and protocols.
30 Overhead Squats
30 Squat Snatches
30 Power Snatches
Weight : 95/65
Light weight baby! Break up reps and push the pace at the end!
Question of the Day
If you could be the face of any company/store, what would it be?
Click HERE to log your points for the November Community Cup
Pop-Up Kids Fitness Class in SOUTHBOROUGH on Wednesday 11/11 from 2:30-3:00 PM!
Email firstname.lastname@example.org to sign up!