Please review the pre-class COVID-19 questionnaire: Click HERE
INDOOR CLASSES MOVING FORWARD! Click HERE for all the details and protocols.
10/100 20/200 30/300…
All cardio All day today!
Longer effort, so pace from the start!
Question of the Day
What TILT family would you want to join for thanksgiving?
Click HERE to log your points for the November Community Cup
Thanksgiving Day (11/26)- 7:00, 7:30, 8:00 and 8:30 Heats for Severin (50 Strict Pull Ups, 100 Hand Release Push Ups, 5K Run)
Friday 11/27- Open Gym 9-12