Please review the pre-class COVID-19 questionnaire: Click HERE
100 DB Box Step Ups @ 50/35 24/20
50 DB Hang Power Clean and Jerk @ 50/35
30 Burpee Over DB
Big Sets with your DB
Question of Day
What is the best advice you were ever given?
Who: Ages 6-10
How to Sign-up: Reserve your child’s spot by emailing Brian at firstname.lastname@example.org.
*Spots are limited!