Caption this…
“Death by Front Squats”
Min 1 – 1 Front Squat
Min 2 – 2 Front Squats
Min 3 – 3 Front Squats
Go until you can no longer complete set reps during the minute.
Weight Suggestions:
75/55
95/65
115/80
135/95
QOD:
If one holiday could last for a month, what would you pick and why?
Announcements
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