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Settlers of Catan
5 x 500m Row or Ski
5 x 1000m Bike
1 min Easy Spin
1 min Samson and Reach
1 min Moderate Spin
1 min Quad Stretch + Reach + Toe Touch
1 min Workout Spin
1 min Kang Squat
Question of the Day
What would be your high school superlative?
The TILT Marathon is coming! September 12th! Click HERE for more information!
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