“Sampler Platter”
20 rounds
1:00 On
:30 Off

WOD Guidance:
Simple, effective, Thursday interval work
Set a distance in the the first interval, and try to stay consistent across the rounds

What’s the must-do activity in your hometown?

Box Brief
COMING SOON- November Mindset Seminar with Coach Rachel, click HERE for all the details and how to sign-up!

NEW TILT T’s and Tanks are in!
If you pre-ordered apparel please check your name off the list when you grab yours!