Ed!
“Planes, Trains, and Automobiles”
OT3M x 10
500/400m Row/Ski, 1000/800m Bike, 400m Run
WOD Guidance:
Pick a distance you can complete in less than 2:00 in the first round
QOD:
What’s your favorite easy meal to cook?
Box Brief
September Events!
September Events!
Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for sign-up and details.Saturday Sept 18th – TILT Fall Getaway @ Mount Abram – Click HERE for sign-ups and all details.
If you have any questions about our September events, please contact Brian at brian@crossfittilt.com.