“Grown Ups 2”
EMOM x 28
1 – 15/12 Calories
2 – 200m Run
3 – 1,2, or 3 Rope Climbs
4 – Rest

WOD Guidance:
No more than :45 of work for your cals/run in the first round
Choose a challenging but repeatable number of RC per round

What’s one sport you wish you played, but never tried?

Box Brief
Labor Day Schedule 

Sunday 9/5- Closed
Monday 9/6- 7am and 9am Classes Only

NEW TILT Apparel is coming!! Click the sign-up link HERE to order.

September Events!
Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for sign-up and details.
Saturday Sept 18th – TILT Fall Getaway @ Mount Abram – Click HERE for sign-ups and all details.
If you have any questions about our September events, please contact Brian at