45 KBS @ 70/53
35 KBS @ 70/53
25 KBS @ 70/53
15 KBS @ 70/53
Heavier KB today!
Steady pace from the beginning, swings go down as the distance goes up!
What’s a dumb thing that still makes you laugh every time?
July Kids Fitness Classes!
When: July 2021 – Tuesday and Thursdays @ 10:30am-11:30am (July 6th-July 29th)
Where: CrossFit TILT Southboro – 12 Southville Road
Who: Children ages 6-9 years old
Cost: $20/class*50% discount for any additional family members
How to Sign-up: Email Brian at email@example.com to sign-up
Please remember to check into class when arriving at the gym on the front desk tablets.