Britt!
Virtual Access: https://zoom.us/j/
Click HERE to access our Vimeo
“Mauna Kea”
100-80-60-40-20
Double Unders
50-40-30-20-10
Lunges
25-20-15-10-5
Toes to Bar
WOD Guidance:
Down Ladder workout!
Start steady and then pick up the pace as you go!
Box Brief:
June Internal Team Throwdown is coming June 26th!
Sign-Up Sheet will be at the front desk this week!
Click HERE for all the details!