Anna!
Virtual Access: https://zoom.us/j/
Click HERE to access our Vimeo
“Kinsman”
OT7M x 3
500m Row/Ski or 1000m Bike
400m Run
500m Row/Ski or 1000m Bike
WOD Guidance:
Pick distances you can complete in 2:00 or less
Should have at least 1:00 or rest after Round 1
QOD:
What TILT member would you want on your trivia team?
Box Brief
May “Keep it Simple” Challenge has begun! Click HERE for all the details
TILT Tussle – Coach Eddie vs. Kat – Thursday, May 13th @ 7pm on Zoom
Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up
24 Heroes Event is coming up! Click HERE to donate and for all details