Virtual Access: https://zoom.us/j/
13 Goblet Squat
11 Goblet Squat
9 Goblet Squat
7 Goblet Squat
5 Goblet Squat
Down ladder today!
Start fast and hang on as the reps go down!
Best picnic food?
TILT V TEAM OF 3 TRIATHLON- FRIDAY 4/23
Information and sign up HERE
Tune in this THURSDAY 4/22 at 7:30pm on Zoom
Live Head to Head Coach Throw Downs are back!!
Coach G$ v. Coach Bud
24 Heroes Fundraiser is COMING!
Memorial Day Weekend (Sunday 5/30-Monday 5/31) at TILT V and virtually via Zoom
More details HERE
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury