Gillian!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
Click HERE for Indoor Class Policies
Step By Step
Tabata Row/Bike/Ski
Rest 1 min
Tabata Double Under
Rest 1 min
Tabata Row/Bike/Ski
Rest 1 min
Tabata Double Under
WOD Guidance
:20 On/ :10 Off x 8 Rounds for each!
Great day to practice your double under technique
Question of the Day
If you had a food truck, what would you serve and what would it be called?
Box Brief
Congratulations Denise C., our TILT V February Member of the Month! Click HERE to read a little about her!
Place your TILT 5 Year Anniversary Hoodie HERE!
TILT Affiliate Cup starts March 12th! Click HERE for all the details!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm