Virtual Access: https://zoom.us/j/
Click HERE to access our Vimeo
Can’t Stop
Teams of 2
Row/Bike/Ski
6 rounds
P1 – :30
P2 – :30
5 rounds
P1 – :45
P2 – :45
4 rounds
P1 – 1:00
P2 – 1:00
3 rounds
P1 – 1:30
P2 – 1:30
WOD Guidance
Find your partner and C2!
Buckle up!
Question of the Day
If you could have a lifetime supply of anything what would it be?
Box Brief
The Kickoff of the TILT Affiliate Cup was a SUCCESS! 1 Week Down, 2 to go! Click HERE for all the details and to track your points!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm