“Again Faster”
Tabata at each station
Strict Pull-ups
R/B/S Cals
Sit-ups
R/B/S Cals
1 Minute Rest Between Tabatas
QOD:
What company that doesn’t exist anymore do you wish was still around?
Announcements
The 3rd Annual Affiliate Cup is coming! Click HERE for all details. Sign-up deadline is Feb 8th!
TILT Salsa night to celebrate Valentine’s day
Friday February 11th @7pm – 9pm at TILT Waltham
Click HERE for all the details