Peek-a-boo I see you getting fit over there!

For Time:
DB Burpee Deadlifts @ 50s/35s
Box Jump Overs @ 24/20

-Rest 5 min-

45 DB Burpee Deadlifts @ 50s/35s
45 Box Jump Overs @ 24/20

Box Brief:
TILT Affiliate Cup – March 1st- 18thOpen workouts will be held every Friday during all classes as well as “Friday Night Lights” at 5:30pm.
Have fun and earn points for your team! Click HERE for details.

March Gymnastics Classes- Every Sunday in Sudbury @ 10:00am-11:30am.
$20 per session. No pre-signup needed!

Saturday Team Throwdowns.
Looking for some extra fitness and fun with friends?
Coach Stephen will be hosting team workouts every Saturday at TILT Sudbury from 12pm-2pm.