Team Work!
“Lil Jon and the East Side Boyz”
Teams of 2
AMRAP 40:
3/3, 6/6, 9/9…
Row Cals
Bike Cals
WOD Guidance:
Lil Jon, Big Sam, and Lil Bo are the three founding members of The East Side Boyz. Hailing from Atlanta they released their first album in 1997 titled “Get Crunk, Who U Wit: Da Album”.
Two words…
Sweat Fest
One word…
FUN!
Find a partner and sweat your buns off!
Box Brief
TILT Holiday Party – Saturday, December 9th @ 7:00pm – Click HERE for details. Sign-up at the front desk!
January Gymnastics Classes – Sundays in January @ 10am-11am @ TILT Sudbury
January Gymnastics Classes – Sundays in January @ 10am-11am @ TILT Sudbury
Click HERE for all details