NO EVENING IN PERSON CLASSES
NO 5PM VIRTUAL
GYM CLOSED TOMORROW, 1/1
REGULAR SCHEDULE SATURDAY 1/2
Click HERE for Indoor Class Policies
DB Push Press
Front Loaded workout!
Big sets on the push press then steady lunges and burpees
Question of the Day
What’s a highlight from this past year?
TILT January Nutrition Challenge is coming!
Click HERE for info and to sign up! It’s FREE!
Winter Break Virtual Kids Fitness Classes! January 4th, 5th, and 6th!
Click HERE for details. Email firstname.lastname@example.org to sign up!
Strength and Skills Seminar with Coach Brian this January!
See all details HERE
Email email@example.com to sign up! Only 8 spots available!