Danny- “Be one with the medball”

“Megabounce”
AMRAP 20
20 Medball Cleans @ 20/14
60 Double Unders

QOD:
What’s your favorite lazy meal to cook?

Announcements
NEW TILT Sweatshirts at the front desk! Have a coach grab one for you if you want one!

TILT Holiday Party- Saturday, December 18th @ 6pm-12pm – Click HERE for all details

December Holiday Schedule:
Friday 12/24 – Open Gym 7am-12pm
Saturday 12/25 – Gym Closed
Sunday 12/26 – Open Gym 9am-12pm

New Years
Friday 12/31 – No Evening Classes (12pm class still on!)
Saturday 1/1 – Gym Closed
Sunday 1/2 – Open Gym 9am-12pm