“Baby it’s Cold Outside””
For Time:
Toes to Bar
Front Squat @ 155/105

WOD Guidance:
A fun ladder scheme workout with two complimentary movements. As the reps go down on the T2B, the go up on the front squat. Choose a loading here that is on the heavier side of moderate, and a midline option you can be consistent with. Anyone going to shoot for unbroken today?…..

Box Brief:
December Holiday Schedule  
Saturday December 24th – 8am-10am 
Open Gym Sunday December 25th – Gym Closed 
Monday December 26th- Gym Closed
Sunday January 1st – Gym Closed