Click HERE for **UPDATED** Indoor Class Safety Protocols
**Beginning on Sunday, December 13th everyone will be required to wear a mask while inside the gym at all times. This change has been put into effect due to the recent restrictions on fitness centers made by Governor Baker.**
40 Double Unders
20 KB Lunges
No longer than :30 on your rope!
Breathe on sit ups
Question of the Day
Are smoothies meals?