Matheus!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
REMINDER:
* All members are now required to wear a mask at all times.
* If you are feeling sick or think you may have been exposed to someone with COVID-19 please DO NOT come to the gym.
* If you are awaiting a test result, please DO NOT come to the gym.
Click HERE for Indoor Class Policies
Cyclops
Row/Bike/Ski
4 Rounds
:40 On
:20 Off
8 Rounds
:20 On
:10 Off
12 Rounds
:10 On
:20 Off
8 Rounds
:20 On
:10 Off
4 Rounds
:40 On
:20 Off
Question of the Day
What movie has the worst sequel?
Box Brief
TILT January Nutrition Challenge has begun!
Click HERE for info and to sign up! It’s FREE!
Strength and Skills Seminar with Coach Brian beginning this weekend!
See all details HERE
Email brian@crossfittilt.com to sign up! Only 8 spots available!