Mike is always ready for WLT (Weightlifting Thursday)
“Weightlifting Thursday”
Muscle Snatch – 5×1
Power Snatch – 5×1
Squat Snatch – 5×1
QOD:
What’s one song you will never get sick of listening to?
Announcements
TILT’s January Nutrition Challenge has begun!
Click HERE for all details AND join our Facebook Accountability Group!